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What Is Psychotherapy and How Exactly Does It Help?

What Is Psychotherapy and How Exactly Does It Help?
Most people have heard the term “psychotherapy”, but don’t have an accurate concept of what it really is. Their ideas about it are formed by television shows instead of facts. So what exactly is psychotherapy? Psychotherapy aims to enable patients, or clients, to recognize both positive and negative feelings, and what triggers or situations can…
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Fixed Mindset vs Growth Mindset: Your Success Hinges On It

Fixed Mindset vs Growth Mindset: Your Success Hinges On It
Has anyone ever told you to open your mind? Or that you’re too closed-minded about something and should learn open up a bit? Most people have. And the truth is that mindset about particular issues and life in general can tends to calcify and stagnate as we get older. Your mindset is a powerful thing.…
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Crisis Intervention Specialist Careers

Crisis Intervention Specialist Careers
The word “crisis” pops up in the media everywhere today, from internet news to television broadcasts, on the headlines of newspapers to the home next door. While research reports that most people consider themselves happy, unfortunately, many people do not lead balanced lives. When crisis strikes – either mental, physical, or social – people are…
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Dance/Movement Therapist Careers

Dance/Movement Therapist Careers
For some people, the ability to think clearly and the ability to move freely are intertwined. Sitting for hours at a desk, with no sound to distract you and no reason to get up and move around is helpful for some learners, but absolutely sabotaging to the success of others. The fact that every person…
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A Guide to Understanding the Full Ramifications of Autism Spectrum Disorder

A Guide to Understanding the Full Ramifications of Autism Spectrum Disorder
With more and more children and adults being diagnosed with autism, people have many questions. What is autism? What are signs that a person is autistic? What is the “autism spectrum”? Can a person outgrow autism, or is it for life? Are there different kinds of autism? With so much information, and misinformation available, it…
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Mode of Therapy – Premarital Counseling

Mode of Therapy – Premarital Counseling
Premarital counseling is a specialized type of therapy that helps couples prepare for marriage. By participating in premarital counseling prior to their wedding, couples can begin to build a healthy, strong relationship that helps provide a healthier foundation for their union. Premarital counseling can help couples of any gender, race, or religion identify and address…
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What Is PTSD and What Can We Do About It?

What Is PTSD and What Can We Do About It?
Our society still faces a huge battle in understanding mental illnesses, even now with all of our advances in technology. In America alone, 43.8 million people suffer from a mental illness every year. The most common mental illnesses are clinical depression, anxiety disorder, bipolar disorder, dementia, and obsessive-compulsive disorder. Most people have heard of these…
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Mode of Therapy – Home Based Therapy

Mode of Therapy – Home Based Therapy
In a therapeutic relationship, the potential success of any mental health counseling session depends upon the level of trust and comfort between client and therapist. For the best results, therapy should take place in the most secure environment possible to create an atmosphere conducive to sharing and healing. For this reason, many therapists spend a…
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Why Virtual Reality Is Set to Transform Mental Health Treatment

Why Virtual Reality Is Set to Transform Mental Health Treatment
Although you may associate virtual reality only with video games, this innovative technology has a variety of other applications. In fact, researchers are looking at virtual reality technology in connections with the treatment of mental health problems. VR technology may transform the manner in which psychiatric problems are treated. The National Alliance on Mental Illness…
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